Stay Grounded in the Present Moment

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Are you feeling distracted from the important things in life? Aren't we all? With constant interruptions and access to endless information it is hard to stay grounded.

 I have a tip that will bring you back into the present moment throughout your day. In my home I have created little arrangements and displays that bring me joy. I have several in each room. I find that when I have something beautiful and inspiring to look at in my physical environment it helps me resist the temptation to grab my phone any time I have a spare moment.

 This doesn't have to be hard or expensive. Just look around and find things that bring you joy. Experiment with their placement until you find an arrangement you love.

Some of my favorite things to use in my arrangements are:

  • Rocks
  • Crystals
  • Shells
  • Plants
  • Feathers
  • Nature items that my kids have collected
  • Drawings and paintings that my kids have made
  • Candles
  • Salt lamps
  • Art prints and postcards

Take a few minutes today to set up an inspiring arrangement in your home. We would love to see what you create! Please post a picture on our Facebook page.

Have a wonderful day,

Juniper


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